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This is a more dynamic version of the step up. This incorporates more explosive hip flexion, knee extension, and ankle plantar flexion. The unique features of the AchilloTrain Ankle Brace from Baue...
When the knee is made stiff and painful, as is often the case with arthritis, the GenuTrain P3 Knee Brace from Bauerfeind can help to manage your symptoms and ease exercise performance.
Stability Ball Push Ups Workout
This is a variation of the classic push-up exercise, performed on an unstable surface, adding to the challenge. Pain may make exercise a challenge. The support and compression provided by the OmoTr...
The GenuTrain P3 Knee Support from Bauerfeind may aid your exercise performance by providing support to increase knee stability.
This exercise is intended to strengthen the muscles of the lower extremity with emphasis on the muscles of the posterior hip. The GenuTrain Knee Brace from Bauerfeind may aid your exercise performa...
The Bauerfeind GenuTrain Knee Brace can help your rehab performance by providing medical-grade compression and stability.
90 Degree Jump Turns (Stable) Workout
This exercise is intended to train the performer to assume a correct body posture when landing following a brief flight phase. When the ligaments that support the ankle become compromised by injury...